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Uploaded 10/26/2009 16:40 Muay Thai Side Elbow
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Not rated | 0 votes | 20 views
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Nico here at combatfitness.com demonstrates Muay Thai Elbows. The main point of these elbows to keep in mind is to make sure the body is straight and that the opposite hand covers the head in case of counter-attack.
tags: Carter combat Elbow fighting fitness mma Muay Nicholas Technique Thai
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